Sally's Iron Mustangs

Original Film – Feature Length Documentary

Sally’s Iron Mustangs is an uplifting documentary chronicling the journey of Sally Winchell, a 64-year-old bodybuilder and wellness advocate, as she prepares a group of senior women for the Lancaster, PA, Senior Games. The film is a character portrait of the determination, transformation, and camaraderie as these women defy age stereotypes and discover newfound strength.

As Sally approaches her 65th birthday, she tackles the challenge of training her “Iron Mustangs,” a group of senior women from Lancaster, PA. Through rigorous training, nutritional workshops, and emotional support, Sally guides her team towards competing in powerlifting. The documentary captures the highs and lows of their journey, focusing on themes like aging, mental wellness, and the power of community.

What’s Happening

Sally’s Iron Mustangs Trailer Premiere

Sally’s Iron Mustangs Trailer Premiere

We at Reel Nation Media are excited to share the release of the official trailer for Sally’s Iron Mustangs, a feature-length documentary that has been in development for several years. This trailer represents a significant creative and technical achievement and...

Resilience is the “Why” Behind Sally’s Iron Mustangs

Resilience is the “Why” Behind Sally’s Iron Mustangs

The inception of "Sally’s Iron Mustangs" marks a significant chapter in Reel Nation Media's journey, reflecting its core mission to create authentic, healing, and inspiring cinematic storytelling. This project, created by director Abdullah Abu-Mahfouz at the end of...